Are You Ready To Live The Life You Love?

Welcome to Stepping Stones Meditation & Healing, where the journey to a fulfilling and authentic life begins.

At Stepping Stones Meditation & Healing, we believe in the profound power of inner peace, authenticity, and purpose. Our mission is to guide individuals on a transformative journey towards personal growth and living from a place of authenticity. Through the practices of meditation, mindfulness, and mindset techniques, we provide the tools necessary to unlock true potential and embrace the beauty of the present moment.

We invite you to join us on this journey of self-discovery and empowerment. Together, we will explore the depths of our inner being, cultivate joy, clarity, and profound self-awareness. Through our guidance and support, we aim to facilitate healing and transformation, empowering individuals to lead lives filled with purpose and authenticity.

Let's embark on this path of growth and empowerment together, one step at a time. 

Meditation, Mindfulness, and Mindset

Three Transformative Practices That Provide The Foundation For A Life that You Love.

Love The Person In The Mirror

Love The Person In The Mirror

Embrace self-love by fostering self-awareness, compassion, and inner peace.

Have Happier Relationships

Have Happier Relationships

Promote empathy, communication, and emotional regulation in your relationships.

Be More Confident At Work

Be More Confident At Work

Elevate work ability through stress reduction, improved focus, and increased resilience.

About Me: Nicole Bonsteel

Certified Meditation and Mindfulness Teacher, Healing Breathwork Practitioner, Reiki Master, and Professional Engineer

As the founder of Stepping Stones Meditation & Healing, I am committed to facilitating a transformative journey for individuals, leveraging the transformative power of meditation, mindfulness, and mindset techniques. Recognized for their proven efficacy in enhancing physical, emotional, and spiritual well-being, these practices serve as the cornerstone of of my approach. Through a focus on cultivating inner space and fostering self-trust, I empower my clients to embrace their authenticity and thrive in both personal and professional spheres. Whether navigating challenges such as stress, pain, or anxiety, or seeking to optimize mental clarity and personal growth, I am here to offers compassionate support and practical guidance to help individuals realize their fullest potential and become the architects of their own happiness.
Nicole Bonsteel Headshot

Testimonials

See What Clients are Saying!

“Nicole is extremely knowledgeable in her mindfulness skills and strategies. I have found her approach to be very calming and reassuring. Nicole has a teaching style that is so inviting and welcomes all to benefit from her workshop. In the beginning exercises I was very nervous. I was able to feel more relaxed and confident to move through my own ways of growing skills throughout. Nicole is such a caring and kind leader. It is so obvious how much she cares for others and I am so glad I signed up for her workshop.”

“Nicole made the entire experience very welcoming with her warm, calming demeanor. Her teaching style was inclusive, informative and very relatable. The material Nicole covered was pertinent, clear and concise - with simple, yet effective techniques you can use anywhere or anytime. This workshop was just what I needed! Almost a month later, I am using these techniques regularly, and it has been helping de-escalate my anxiety when it creeps up on me. I would highly recommend this workshop and Nicole as a facilitator!”

“Nicole has a gentle but powerful energy about her and her practice. She also has a great sense of humor which is very comforting when things can get intense with this type of healing. I know that she always has my best interest at heart and trust her whole-heartedly. ”

Don't Pass on this Valuable FREE Resource

The Learn Your Worth - 5 Ways to Improve Your Self-Worth Ebook

The strategies I share with you in the 5 Ways to Improve Your Self-Worth Ebook will help you learn how to learn your worth and put your needs first so that you can have better relationships, more confidence, and improved mental and emotional well-being.